Almost every person talks to themselves. Self-talk is a chain of thoughts and monologues prevailing in our minds. This self-talk is sometimes based on criticism, motivation, childish behaviour, maturity, etc. It’s often linked to past negative or positive incidents,...
There is a minister in charge of loneliness in the UK and Japan. Even though it is recognised as a public health issue in many developed nations, loneliness is hardly ever discussed in India. Elderly people frequently experience loneliness, according to Prakash...
Why are smartphones hard to ignore? Imagine a situation where you misplace, lose, or cannot access your smartphone! About 73% of people claim to experience mild states of panic, depression, and anxiety until it’s found. One of the statistical surveys suggests that...
In recent years, there has been a growing concern over the rise of depression among young adults in India. With a significant percentage of the Indian population falling within the age group of 15 to 24 years, this issue demands urgent attention. Depression is a...
In today’s digital age, smartphones have become an integral part of our lives. We rely on them for communication, information, entertainment, and even as alarm clocks. However, while these devices offer immense convenience and connectivity, they may also be...
