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5 Things People With Anxiety Secretly Do Alone

5 Things People With Anxiety Secretly Do Alone

Anxiety manifests itself differently for each person. Your perception of anxiety’s appearance cannot always match reality. Some people who struggle with anxiety inwardly and in secret may go through life without showing any signs of it. Anxiety signs People...
White Rice – Healthy or Unhealthy?

White Rice – Healthy or Unhealthy?

White rice is a staple food in many cultures, especially in India. It’s produced in the Asian region and serves as an important economic crop. More than 60% of the world’s population eats rice every day. 90% of the Indian population grew up eating white rice, which is...