Exercises for weight loss Low-impact exercises like walking and jogging include slower, more delicate motions compared to high-impact workouts like weightlifting or sprinting. Losing those extra pounds or kilograms, which is the case for most of us, can be quite...
Copper water is water that has been held in a copper vessel for a certain amount of time, absorbing part of the vessel’s copper. This water is said to provide health advantages such as antibacterial qualities, better digestion, increased immunity, and alkaline...
Green tea benefits tea are abundant, with antioxidants combating oxidative stress and reducing chronic disease risks. Its immune-boosting properties help prevent illnesses. Compounds like L-theanine enhance cognitive function and mood. Moreover, it supports digestion,...
Cold drinks are among the most popular beverage varieties consumed globally. Cold drinks are an essential part of life these days. Cold drinks can become addictive, much like alcohol and tobacco can. Soft drinks are quite unhealthy. One of the primary reasons soft...
under water metro metro rail system in Kolkata has existed for a number of decades; the first metro rail network in India was the Kolkata Metro. In the 1950s, there was a proposal to establish a rapid transit system in Kolkata in order to deal with the city’s...
