by Aparupa Chakraborty | Feb 28, 2025 | Education, Fitness, Healthcare
Sleep deprivation is not just able to make one feel sleepy, but has very severe repercussion on health of both the mind and body. Many people today struggle to get enough sleep a result of their lifestyles, shift work, and stress at workplaces. Below are key...
by Aparupa Chakraborty | Jan 14, 2025 | Education, Fitness, Food, Healthcare, Nutrition Facts, Science Fact
Introduction Keeping the mind healthy and active is an imperative requirement particularly considering the current society whose economy is inflationary. The dietary we consume affects the functioning of the brain, mood as well as the general coping ability of an...
by Aparupa Chakraborty | Dec 18, 2024 | Education, Healthcare, Lifestyle
When applied makeup carefully can be a very effective tool for improving psychological health. Makeup has a deeper impact on our interactions with the outside world and how we feel about ourselves. These ten advantages of makeup for the mind are beneficial. Boosts...
by Aparupa Chakraborty | Nov 19, 2024 | Education, Healthcare, Lifestyle
Introduction Confidence is not something you’re simply born with—it’s something you can build. Today, I’m Aparupa, and I’m reminding myself that boosting my confidence is a continuous journey, and it’s entirely in my control. Confidence is like a muscle:...
by Aparupa Chakraborty | Oct 31, 2024 | Culture, Education, Festival, Social media
Indian Halloween has become more and more popular in Indian cities in recent years, particularly with younger people. New holidays that appeal to young people have been brought about by globalization and the influence of Western media. Indian Halloween costume...
