INTRODUCTION
Hair care, Hair is the crown of every men and women. Do you know the condition of your hair can be the most important thing of our overall health? Healthy hair means your body is producing the maximum level of vitamins and nutrients that ensure the body is responding in good condition. As we know, our hair is a symbolic sign of our age. Taking a regular care of our hair involves various procedures and routines to be followed that help us reduce hair fall, maintain the perfect health of our hair and scalp, and deal with other random hair problems.
ABOUT HAIR
Hair is made up of protein called Keratin. Taking a full diet that has essential ingredients like vegetables, fruits and carbohydrates is important because it makes our hair stronger. The right hair-care plans help us prevent several types of damage and problems and keep our hair healthy. The development and growth of our hair also depend on genetics, hormones, age, gender, etc.
For proper hair care, we need to understand the type of hair.
Straight-type hair is also known as fine hair. The texture of the hair is very silky, smooth and shiny.
The fine hair’s diameter is below average; it lacks firmness and rigidity. Easily tangles and creates flyways; is weak and sensitive, splits and breaks easily. lack of strength makes it difficult to hold a style.
Medium hair: The hair diameter is average, both firm and soft. Easy to detangle in both wet and dry conditions.
The coarse-type Type hair diameter is larger than average, appears rougher than medium, but is actually stronger. It tends to be unruly and tangles easily.
The very coarse type hair diameter is extremely large, and the texture of the hair is rough. Tend to be very difficult to manage or style and very resistant to styling combing, etc.
The oily type, when our scalp produces an excessive amount of sebum from the sebum glands, the hair looks greasy.
Dry hair: The hair doesn’t have enough moisturizer and sebum to maintain its normal texture.
Every person has a different type of hair and we need to treat them in a proper way.
HOW TO TAKE GOOD CARE OF YOUR SCALP:
DO’s
- Hand massage our scalp every night before sleep.
- Choosing a hair shampoo and conditioner or a hair mask wisely
- Every two months, we should take a hair SPA.
- Removing your split ends.
- Having a haircut every month.
- Wash your hair twice a week.
- Avoid hot water while having a hair wash.
- Covering our heads while wearing a helmet.
- Maintaining a good diet on a daily basis.
- Let your hair air-dry instead of blow-drying.
- Reduce stress
DONT’s
- Do not rub into the length of your hair during a hair wash
- Skipping the conditioner or mask after the shampoo.
- Dry your hair by rubbing it with a towel.
- Brushing your hair while it is wet.
- A blow dryer, hot comb, or curling iron is good for time-being styling purposes but can cause more damage.
- Apply styling spray products that hold your hair for a long period of time.
- Pulling your hair back tightly, such as in a ponytail or bun.
- Wearing a hair extension or a weave.
- Apply bleach for colouring or perming your hair.
- Comb your hair with force while detangling.
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